What Is Weight Loss Anyway?
I am writing this article because of a common misconception. Most people are not familiar with the definition of weight loss. They don't know why they want to lose weight. Some people have serious health problems but for a majority of people weight loss is a matter of fashion and beauty. I know you have your own reasons for losing weight but make sure your reason is clear enough to provide you a clear path. 9 out of 10 girls are trying to lose weight every day. Women are always depressed about their increased weight. For teenagers, weight loss is a matter of day-to-day fashion, not a health issue. So, what is weight loss? Is it a fashion or a health issue? I know you have been trying to lose weight for some time. Your doctor recommended that you should do dieting to get some pounds off. How can you tell whether you are overweight or not? Last week a client asked this question to me: "I have a BMI of 24. I am happy and healthy. Do you think i should lose weight?" This ques...